Beat insomnia & wake up energized

Restore Sleep optimizes your personalized treatment plan, compiling your sleep data to reveal actionable insights through the app. Our clinicians provide tailored approaches with your input to help you get better, more refreshing sleep.

Detailed sleep reports and analytics
User-friendly
interface
Personalized treatment plan based on sleep tracking data

The Best Clinician-Led Sleep App

Helping those suffering from insomnia, snoring, and sleep apnea.

“The restore sleep app provides me with actionable data so I can make changes that improve my sleep.”
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What You Need In An Insomnia Treatment App

Restore Sleep enables you to easily track and manage sleep cycles and symptoms while implementing clinician-led therapies.

Track
Your Sleep

Gather actionable data on your sleep stages and trends.

Keep Tabs on
Your Symptoms

Log symptoms in the app.

Insomnia
Self-Assessment

With your input, we personalize your insomnia therapy.

Snooze-Proof Reminders
and Alerts

Snooze/sleep mode won’t compromise important reminders and alerts while you’re half-asleep.

See Your Progress
Over Time

The app shows you how individualized treatment improves sleep quality and duration.

Connect with
Our Insomnia Doctors

Access clinical health care providers for expert insomnia help and support.

All the resources you need to overcome insomnia are available on a single user-friendly platform. Why endure another sleepless night? Restore Sleep has the clinicians, sleep data insights, progress tracking, and other features to improve your sleep. Take action now for life-changing relief.

How to Get Started

Learn everything you want to know about the Restore Sleep solution and how it works.

Real People, Real Results

Got Questions? We’ve Got Answers

Sleep tracking app analysis through wearable devices isn’t as sensitive as in-lab sleep studies or home sleep studies. However, certain wearable devices are quite accurate, accurately detecting sleep interruptions, sleep quality, sleep stages, and sleep time.

The first-line treatment is Cognitive Behavioral Therapy for insomnia. CBT-I focuses on shifting thoughts about sleep, stimulus control, sleep restriction, sleep hygiene, and relaxation training.

At this time, the app is not set up to provide reminders about getting ready for sleep, but this feature is coming soon!

Yes. You can share your data with your healthcare provider by showing them the app on your phone. Your Restore Sleep Clinician is able to see your data directly through our platform to provide further support and answer questions.

Say Goodnight to Insomnia

With Restore Sleep, you’re one step closer to regular, restful, life-enriching sleep. With a team of sleep clinicians, one app empowers you to manage sleep and treat insomnia for quantifiable improvements you can see and feel.

Ready to sleep soundly? rest easy with restore sleep.